The symptoms of colon cancer are diarrhoea, abdominal pain, and constipation. Any bleeding from the rectum or seeing blood mixed in with your stools should be notified to your doctor. The common misconception is that these are symptoms of haemorrhoids, which is not always the case. It is important to get the right diagnosis in order to get proper treatment of colon cancer particularly in the early stages. Usually, when cancer is treated in its early stages, there is a good chance of survival for the patient.

You may have any of the symptoms above but this does not mean you have colon cancer. Causes of diarrhoea are also the consumption of food which has developed a mild strain of food poisoning. Abdominal pain may mean the onset of ones menstrual cycle and constipation can be caused by not eating enough roughage in your diet. Your doctor is in a position to order tests and should be consulted if symptoms are persistent.

Good colon care will bring its own rewards in having more energy generally.

Detoxify! Detox diets are a good start for colon care. A good natural detox applesregime performed on a regular basis will help clean out your body of impurities and toxins that could be doing major damage to your body.

Consume essential amino acids. Essential amino acids are available from foods available to you and a quick Google search will help you find more information. Carrots and celery are popular yet inexpensive sources of essential amino acids.

Eat whole apples. The nutrients available in apple skins are incredibly important for the health of your colon. Rich in antioxidants, apples have long been known for their almost mysterious ability to keep the body healthy. Eat those apples! There is an old saying that says – An apple a day keeps the doctor away!

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